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Chicken Curry: this quick mild dish is flavourful with rich aromas

CHICKEN CURRY

Makes 1 serving (1 protein)

Ingredients:

100 grams cubed chicken

¼ cup chicken broth or water

1 tablespoon minced onion

¼ teaspoon curry powder

Pinch of turmeric

Dash of garlic powder

Dash of onion powder

Salt and pepper to taste

Stevia to taste

Cayenne pepper to taste

Directions:

Dissolve spices in chicken broth in a small saucepan. Add chopped onion, garlic and chicken. Add Stevia to taste for a sweeter curry. Saute chicken in liquid until fully cooked and liquid is reduced by half. Additional water may be added to achieve desired consistency. Serve hot or cold.


COOKING TIPS

#1 

Tongs can be used to juice a lemon. Just place the lemon in between and press. Voila!

#2 

To remove the smell of garlic from your hands rub them on stainless steel.

#3

To prevent water from boiling over rest a wooden spoon across the pot of boiling water

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