The perfect meat balls: onions and garlic make this meal delicious

BAKED ITALIAN MEATBALLS

Makes 1 serving (1 protein, 1 vegetable, 1 Melba toast)

Ingredients:

100 grams lean ground beef

¼ teaspoon basil

1/8 teaspoon oregano

1/8 teaspoon garlic powder

1 tablespoon minced onion

1 clove garlic, crushed

1 serving Melba toast crumbs

Marinara sauce (see sauces recipes)

Directions:

Combine beef, Melba toast crumbs and spices and mix thoroughly. Form into balls. Place into baking dish and cover with marinara sauce. Bake or 20-30 minutes at 350 degrees. Serve hot over cabbage noodles. Garnish with fresh basil.

#beef #italian #meatballs #baked


COOKING TIPS

#1 

Tongs can be used to juice a lemon. Just place the lemon in between and press. Voila!

#2 

To remove the smell of garlic from your hands rub them on stainless steel.

#3

To prevent water from boiling over rest a wooden spoon across the pot of boiling water

Get in touch.

Book a complimentary consultation:
Email us: info@beautylabalberta.com
Call Us: 
YYC: 587.391.7777
YEG: 780.904.4704
or
Fill out the form below:
 Suite A  #2312, 4th Street  SW | Calgary Alberta, T2S 1X2  | Street Parking  - 2hr Maximum
©