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Hey There Hot-Soup! - Thai Beef Soup


Makes 1 serving (1 protein, 1 vegetable)


100 grams lean beef

200 grams celery

1 cup beef or vegetable broth

3 tablespoons Bragg’s all-purpose seasoning

1 tablespoon chopped green onion

1 clove garlic, crushed

Fresh cilantro

½ teaspoon fresh grated ginger

1/8 teaspoon chilli powder or red pepper flakes

1 bay leaf

Pinch of cinnamon

Stevia to taste

Salt and pepper to taste


Heat up broth. Add dry spices, bay leaf, Bragg’s all-purpose seasoning, garlic and onion and bring to a boil. Reduce heat and simmer for 5 minutes. Add beef and celery and cook for 20 to 30 minutes until soft. Add salt, pepper and stevia. Garnish with fresh chopped cilantro.T



Tongs can be used to juice a lemon. Just place the lemon in between and press. Voila!


To remove the smell of garlic from your hands rub them on stainless steel.


To prevent water from boiling over rest a wooden spoon across the pot of boiling water

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