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Melba Toast Croutons
MELBA TOAST CROUTONS Makes 1 serving Ingredients: 1 Melba toast Cinnamon Lemon juice Nutmeg Powdered stevia Pinch of garlic powder Pinch...
Arugala Salad with Chicken and Fruit
ARUGULA SALAD WITH CHICKEN AND FRUIT Makes 1 serving (1 protein, 1 vegetable, 1 fruit) Ingredients: 100 grams chicken breast 2 or more...
Chinese Chicken Salad
CHINESE CHICKEN SALAD Makes 1 serving (1 protein, 1 vegetable) Ingredients: 100 grams chicken breast Cabbage 3 tablespoons Bragg’s...
Crunchy Sweet Apple Chicken Salad
CRUNCHY SWEET APPLE CHICKEN SALAD Makes 1 serving (1 protein, 1 vegetable,1 fruit) Ingredients: 100 grams chicken, cooked and diced 1...
Thai Cucumber Salad
SPICY THAI CUCUMBER SALAD Makes 1-2 servings (1 vegetable) Ingredients: 1 whole cucumber cut julienne style 2 tablespoons Bragg’s...
Coleslaw
COLESLAW / APPLE SLAW Makes 1-2 servings (1 vegetable coleslaw) (1 vegetable, 1 fruit apple slaw) Ingredients: ½ head cabbage 1 apple,...
