
Hey There Hot-Soup! - Thai Beef Soup
THAI BEEF SOUP Makes 1 serving (1 protein, 1 vegetable) Ingredients: 100 grams lean beef 200 grams celery 1 cup beef or vegetable broth 3...

Tomato Basil Soup
TOMATO BASIL SOUP Makes 2 servings (1 vegetable) Ingredients: 2 cups chicken or vegetable broth (or substitute 1 cup water for 1 cup...

Vegetable Beef Soup
VEGETABLE BEEF SOUP Makes 1 serving (1 protein, 1 vegetable) Ingredients: 100 grams lean beef, cubed Celery, cabbage or tomato, diced 2...

Homemade Vegetable Broth
HOMEMADE VEGETABLE BROTH Makes multiple servings Ingredients: 10 or more cups of water ½ large onion, chopped 6-10 stalks of celery 10...

Lemony Spinach and Chicken Soup
LEMONY SPINACH AND CHICKEN SOUP Makes 1 serving (1 protein, 1 vegetable) Ingredients: 100 grams chicken 2 cups chicken broth (or...

French Onion Soup
FRENCH ONION SOUP Makes 1-2 servings (1 protein, 1 Melba toast) Ingredients: 2 cups beef broth Melba croutons (see recipe in salad...