
Shaken not stirred: This virgin martini is sure to hit the spot
SPARKLING VIRGIN APPLE MARTINI Makes 1 serving (1 fruit) Ingredients: 1 apple, juiced 6 ounces chilled sparkling mineral water 2...

Low in calories: this simple and flavourful sausage is all you need!
CHICKEN APPLE SAUSAGE Makes 1 serving (1 protein, 1 fruit, 1 Melba toast) Ingredients: 100 grams ground chicken breast 2 tablespoons...

Roasted Fruit and Vegetable Kabobs: Everything tastes better on the grill
ROASTED FRUIT AND VEGETABLE KABOBS Makes 1 serving (1 vegetable, 1 fruit) Ingredients: 1 apple, cut in large chunks ¼ onion, cut into 1...


Grillin' & Chillin' Roasted Beef & Apple Kabobs
ROASTED BEEF AND APPLE KABOBS Makes 1 serving (1 protein, 1 fruit) Ingredients: 100 grams lean beef or chicken, cut into chunks 1 apple,...