SPARKLING VIRGIN APPLE MARTINI Makes 1 serving (1 fruit) Ingredients: 1 apple, juiced 6 ounces chilled sparkling mineral water 2 tablespoons lemon juice Vanilla flavored stevia drops Apple/Lime/Lemon slice for garnish Crushed ice Directions: Combine apple and lemon juices with flavored stevia. Add sparkling mineral water and ice if desired. Serve in a martini glass with a slice of curled apple peel for garnish. This works great with tangy apples like granny smith or for a

CHICKEN APPLE SAUSAGE Makes 1 serving (1 protein, 1 fruit, 1 Melba toast) Ingredients: 100 grams ground chicken breast 2 tablespoons diced apple 1 serving Melba toast crumbs 2 tablespoons chicken broth or water 2 tablespoons juice from the apple 1 tablespoon finely minced onion Dash of garlic powder Dash of onion powder Dash of cinnamon Dash of clove or nutmeg (optional) Dash of cayenne pepper to taste Stevia to taste (optional) Salt and pepper to taste Directions: Combine gr

ROASTED FRUIT AND VEGETABLE KABOBS Makes 1 serving (1 vegetable, 1 fruit) Ingredients: 1 apple, cut in large chunks ¼ onion, cut into 1 inch petals 1 tomato, cut into chunks 1 tablespoon apple cider vinegar 1 tablespoon lemon juice ½ teaspoon crushed mint leaves ½ teaspoon crushed cilantro leaves Pinch of allspice Stevia to taste Directions: Marinate fruit and vegetables in lemon juice and vinegar with stevia and spices. Keep in the refrigerator for 20 minutes. Soak wooden

ROASTED BEEF AND APPLE KABOBS Makes 1 serving (1 protein, 1 fruit) Ingredients: 100 grams lean beef or chicken, cut into chunks 1 apple, cut into large chunks ¼ onion petal ½ cup beef, chicken or vegetable broth 3 tablespoons apple cider vinegar 1 tablespoon Bragg’s all-purpose seasoning Stevia to taste Directions: Marinate beef or chicken in broth, vinegar and spices. Layer apple, onion petals and beef or chicken chunks on wooden or metal skewers (if using wooden skewers, s