ROASTED BEEF AND APPLE KABOBS Makes 1 serving (1 protein, 1 fruit) Ingredients: 100 grams lean beef or chicken, cut into chunks 1 apple, cut into large chunks ¼ onion petal ½ cup beef, chicken or vegetable broth 3 tablespoons apple cider vinegar 1 tablespoon Bragg’s all-purpose seasoning Stevia to taste Directions: Marinate beef or chicken in broth, vinegar and spices. Layer apple, onion petals and beef or chicken chunks on wooden or metal skewers (if using wooden skewers, s