Sweet Orange Pepper Shrimp
SWEET ORANGE PEPPER SHRIMP Makes 1 serving (1 protein, 1 fruit) Ingredients: 100 grams shrimp 1 tablespoon onion, minced 1 serving sweet...
Sweet and Sour Shrimp
SWEET AND SOUR SHRIMP Makes 1 serving (1 protein, 1 fruit) Ingredients: 100 grams shrimp 1 cup water ½ lemon with rind ½ orange with rind...
Citrus Fish
CITRUS FISH Makes 1 serving (1 protein, 1 fruit) Ingredients: 100 grams white fish 1 tablespoon onion, minced 2 tablespoons lemon juice...
Mahi Mahi with Oranges
MAHI MAHI WITH ORANGES Makes 1 serving (1 protein, 1 fruit) Ingredients: 100 grams mahi mahi fish ½ orange in segments 2 tablespoons...
Hey There Hot-Soup! - Thai Beef Soup
THAI BEEF SOUP Makes 1 serving (1 protein, 1 vegetable) Ingredients: 100 grams lean beef 200 grams celery 1 cup beef or vegetable broth 3...
Tomato Basil Soup
TOMATO BASIL SOUP Makes 2 servings (1 vegetable) Ingredients: 2 cups chicken or vegetable broth (or substitute 1 cup water for 1 cup...