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It's a ginger beef kinda day: yup you heard us right!


Makes 1 serving (1 protein)


100 grams beef cut into thin strips

¼ cup beef broth

2 tablespoons Bragg’s all-purpose seasoning

2 tablespoons apple cider vinegar

2 tablespoons lemon juice

1-2 tablespoons chopped green onions

¼ teaspoon fresh grated ginger

1 clove garlic, crushed

Salt and pepper to taste

Stevia to taste (optional)


Saute ginger and spices in broth and liquid ingredients to release the flavors. Add the beef and stir fry gently. Deglaze the pan periodically by adding a little water. Add the chopped green onions and serve hot.



Tongs can be used to juice a lemon. Just place the lemon in between and press. Voila!


To remove the smell of garlic from your hands rub them on stainless steel.


To prevent water from boiling over rest a wooden spoon across the pot of boiling water

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