Vegetable Beef Soup


VEGETABLE BEEF SOUP

Makes 1 serving (1 protein, 1 vegetable)

Ingredients:

100 grams lean beef, cubed

Celery, cabbage or tomato, diced

2 cups beef or vegetable broth (or substitute 1 cup water for 1 cup broth)

1 tablespoon onion, chopped

1 clove garlic, crushed

1 bay leaf

1/8 teaspoon dried basil

1/8 teaspoon fresh or dried oregano

Pinch of thyme

Pinch of paprika

Pinch of chili powder

Salt and black pepper to taste

Directions:

Combine onion, garlic and spices with beef broth. Add celery and cubed beef. Simmer for 20-30 minutes. Add tomatoes and simmer for an additional 5 minutes.

#vegetable #soup #beef


COOKING TIPS

#1 

Tongs can be used to juice a lemon. Just place the lemon in between and press. Voila!

#2 

To remove the smell of garlic from your hands rub them on stainless steel.

#3

To prevent water from boiling over rest a wooden spoon across the pot of boiling water

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