Sweet Lemon Chicken
SWEET LEMON CHICKEN Makes 1 serving (1 protein) Ingredients: 100 grams thinly sliced chicken 1 lemon with rind 1 tablespoon Bragg’s...
Buffalo Style Chicken Fingers
BUFFALO STYLE CHICKEN FINGERS Makes 1 serving (1 protein, 1 Melba toast) Ingredients: 100 grams chicken cut into long thin strips 2...
Mexican Style Cilantro Chicken
MEXICAN STYLE CILANTRO CHICKEN Makes 1 serving (1 protein, 1 vegetable) Ingredients: 100 grams cubed or sliced chicken Chopped tomatoes ½...
Szechwan Chicken With Cabbage
SZECHWAN CHICKEN WITH CABBAGE Makes 1 serving (1 protein, 1 vegetable) Ingredients: 100 grams chicken breast 200 grams cabbage 1 cup...
Cinnamon Chicken
CINNAMON CHICKEN Makes 1 serving (1 protein, 1 Melba toast) Ingredients: 100 grams chicken breast 1 serving Melba toast crumbs ½ cup...
Spicy Mustard Chicken
SPICY MUSTARD CHICKEN Makes 1 serving (1 protein) Ingredients: 100 grams chicken breast ½ cup chicken broth 2 tablespoons lemon juice 1...