Mexican Style Cilantro Chicken
MEXICAN STYLE CILANTRO CHICKEN Makes 1 serving (1 protein, 1 vegetable) Ingredients: 100 grams cubed or sliced chicken Chopped tomatoes ½...
Szechwan Chicken With Cabbage
SZECHWAN CHICKEN WITH CABBAGE Makes 1 serving (1 protein, 1 vegetable) Ingredients: 100 grams chicken breast 200 grams cabbage 1 cup...
Cinnamon Chicken
CINNAMON CHICKEN Makes 1 serving (1 protein, 1 Melba toast) Ingredients: 100 grams chicken breast 1 serving Melba toast crumbs ½ cup...
Spicy Mustard Chicken
SPICY MUSTARD CHICKEN Makes 1 serving (1 protein) Ingredients: 100 grams chicken breast ½ cup chicken broth 2 tablespoons lemon juice 1...
Orange Glazed Chicken Breast
ORANGE GLAZED CHICKEN BREAST Makes 1 serving (1 protein, 1 fruit) Ingredients: 100 grams chicken breast 1 serving sweet orange marinade...
Roasted Fruit and Vegetable Kabobs: Everything tastes better on the grill
ROASTED FRUIT AND VEGETABLE KABOBS Makes 1 serving (1 vegetable, 1 fruit) Ingredients: 1 apple, cut in large chunks ¼ onion, cut into 1...